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Calories Burned

Calories Burned Running 5.5 MPH

Calories Burned Running 5.5 MPH

Running is one of the most pure forms of exercise. It increases you overall level of health by increasing your lung functions, boosting your immune … [Read more...] about Calories Burned Running 5.5 MPH

Ab Ripper X Calories Burned

Ab Ripper X Calories Burned

Ab Ripper X is a portion of the P90X work out program. This portion of the routine is focused on, yep you guess it, the abs. It is an intense … [Read more...] about Ab Ripper X Calories Burned

Turbo Fire Calories Burned

Turbo Fire Calories Burned

Turbo Fire is an intense cardio workout program that is geared towards women. It is a 90 day HIIT program that is custom designed to give you a … [Read more...] about Turbo Fire Calories Burned

Tabata Calories Burned

Tabata Calories Burned

Tabata is a high intensity interval training that is made up of short and intense exercise with 3 minute breaks. The exercises that are performed vary … [Read more...] about Tabata Calories Burned

Arc Trainer Calories Burned

Arc Trainer Calories Burned

The Arc Trainer is a cardio exercise machine that is similar to the elliptical. The difference between the two machines is that the Arc allows you to … [Read more...] about Arc Trainer Calories Burned

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