Bed bug phobia is very real and it is very common. While a lot is spoken about vertigo and claustrophobia among others because they are very common, … [Read more...] about Overcoming Bed Bug Phobia
Calories Burned Jumping Rope
Jumping rope is a popular and fun way to get your daily work out in. Jumping rope not only burns an impressive amount of calories but also strengthens … [Read more...] about Calories Burned Jumping Rope
Calories Burned Shoveling Snow
Shoveling snow, as anyone who is daunted with the unavoidable task every day during the winter season knows, is definitely not an easy task. Have you … [Read more...] about Calories Burned Shoveling Snow
Insanity Calories Burned
The Insanity home workout program is a program that lets you know exactly what you are getting yourself into, insanity! The program is a 60 day … [Read more...] about Insanity Calories Burned
P90X Calories Burned
P90X is one of the most complete home workout programs available. It consists of a variety of workouts including plyometrics, yoga X, legs and back, … [Read more...] about P90X Calories Burned