Calories Burned

Skiing is an amazing workout for your entire body. It also burns an impressive amount of calories! A full day of skiing can burn up to 3,000 calories, … [Read more...] about Calories Burned Skiing

Zumba is a fun, social workout program that involves moves inspired by Latin dancing and is set to Latin American dance music. Zumba is normally done … [Read more...] about Zumba Calories Burned

Jumping jacks are one of the most simple and basic exercises you can do. You can do them just about anywhere and at any time. They have an amazing … [Read more...] about How Many Calories Do Jumping Jacks Burn

Hot yoga, also known as Bikram Yoga, is exactly what it sounds like. You perform a series of 26 postures and practiced in a room that is 104 °F and a … [Read more...] about Hot Yoga Calories Burned

Jumping rope is a popular and fun way to get your daily work out in. Jumping rope not only burns an impressive amount of calories but also strengthens … [Read more...] about Calories Burned Jumping Rope