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Kickboxing is a fast paced and super fun cardio workout. The combinations of martial arts technique and high energy cardio is a workout that is sure … [Read more...] about Calories Burned Kickboxing

Rowing machines simulate rowing a boat, which is a wonderful workout for many different reasons. Rowing burns calories, and fast. On average you can … [Read more...] about Calories Burned on Rowing Machine

Snowboarding is a winter sport that is rapidly growing in popularity. It offers a variety of health benefits like work all the major muscle groups, … [Read more...] about Calories Burned Snowboarding

Mountain biking is a great way to get in a fun workout and burn some serious calories. The intense terrain and high speeds practically melt those … [Read more...] about Calories Burned Mountain Biking

Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Due to its fast pace and … [Read more...] about How Many Calories Does Hip Hop Abs Burn

Vacuuming is a chore that everyone has to endure at some point in their life, most on a normal basis, but what if you could slash away calories at the … [Read more...] about Calories Burned Vacuuming

Snowshoeing is a winter time activity that not many people get the opportunity to enjoy, however those that do can unlock some major calorie burning … [Read more...] about Calories Burned Snowshoeing

Painting is a hobby for some, a career for others, and a chore for most, however painting can also be a good way to burn some excess calories. Talk … [Read more...] about Calories Burned Painting

Saunas, a room with hot rocks that water is thrown on to generate steam, is a relaxing way to end any workout or day. The sweat the sauna's heat … [Read more...] about Calories Burned In Sauna

Does chewing gum really burn calories? Studies have shown that yes, chewing gum does! Although not many, chewing gum burns around 11 calories per … [Read more...] about Does Chewing Gum Burn Calories

Stairs are an unavoidable part of day to day life for most people, but did you know that those stairs can become the best tool for an ultimate … [Read more...] about Calories Burned Walking Up Stairs

What more fun way to get your calorie burning on than rollerblading? Rollerblading is not only a complete blast but a killer work out as well. It is a … [Read more...] about Calories Burned Rollerblading

CrossFit has completely blown up in the recent years, and rightfully so. This impressive fitness program combines exercise with a competitive fitness … [Read more...] about Crossfit Calories Burned

Stationary bikes have been one of the most popular pieces of home workout equipment for a very long time. They give you a great leg and core workout, … [Read more...] about Calories Burned On Stationary Bike

BodyPump is a fitness program that is solely weight based. The classes are usually 60 minutes long and uses mid sized weights with lots and lots of … [Read more...] about Calories Burned Body Pumping

Playing golf is a fun and social time but what about exercise? Golf has many calorie burning opportunities, some of these become lost however. The use … [Read more...] about Calories Burned Playing Golf