Calories Burned

Hot flashes are a tell tale sign that a woman is entering into menopause. These flashes cause the body's temperature to go up and give the woman an … [Read more...] about Do Hot Flashes Burn Calories

House work. We all have to do it, it's a necessity to leading a productive life. What if you could incorporate some major calorie burning power into … [Read more...] about Calories Burned Doing House Work

Horseback riding is an activity that dates back as far as we know, and it has many awesome benefits to your health as well. Horse riding improves your … [Read more...] about Calories Burned Horseback Riding

Sit ups are taking fitness and exercise back to it's bare basics. This basic move hits your abdominal muscles, and they hit them hard but they also … [Read more...] about Calories Burned Sit Ups

Kettle bell is an exercise that is growing rapidly in popularity. The kettle bell is a rounded weight with a handle that is used in a variety of … [Read more...] about Kettlebell Calories Burned