Cycling is a fun hobby for many people, when the weather is nice there is nothing more fun than hopping on your bike and pedaling around. Spin classes … [Read more...] about Calories Burned In Spin Class
Dealing with the Fear of Lizards Phobia
Fear of lizards is very common. It is extremely common among kids. As one grows older, the phobia subsides but there are many adults and teenagers as … [Read more...] about Dealing with the Fear of Lizards Phobia
30 Day Shred Calories Burned
The popular home workout program, 30 Day Shred, has been sweeping the nation with it's extravagant claims of inches lost. The program is based on … [Read more...] about 30 Day Shred Calories Burned
Calories Burned Kayaking
Kayaking is a low impact activity that strengthens your body, improves flexibility, cardiovascular health, increased arm, leg and core strength, and … [Read more...] about Calories Burned Kayaking
Calories Burned Per Mile
A mile. It's one of the most used amount of distances in the exercise world. The ways to achieve that mile mark are absolutely endless, you can walk, … [Read more...] about Calories Burned Per Mile