Why does my upper eyelid twitch? This is a common question asked by many people who have experienced this annoying condition. Understanding the most common reasons for upper eyelid twitch is essential in order to effectively determine that best solution for the problem.
Basically, eyelid twitching is caused by several factors including stressful situation, lack of sleep, worrying, and lack of magnesium. Individuals who are working too long at the front of the laptop as well as those who consumer too much amount of alcohol and caffeine are also susceptible to this condition.
Is There A Way To Become Twitch Free?
All these could be cured and eliminated. In many cases, this kind of condition never lasts longer. It only occurs once a week or less. In most cases, a more stern disorder might be present. In this case, you have to schedule an appointment with your physician or ophthalmologist to assess your condition.
Most of the time, the reason why upper eyelid twitch is due to the undiagnosed medical condition known as Tourettes syndrome, although it can also be caused by brain injury. So, it is very important to visit your doctor in order to determine the cause and at the same time find the best treatment suitable for your condition. A less usual condition called Hemifacial results to the paralysis of your muscle in your face on one part only. This takes account of your eyelid that for some bizarre reason pops open and keeps that way.
What The Doctors Say
The doctors can recommend wearing an eye patch. Applying moisturizing eye drops in order to secure the eye for the period is also one step to cure your upper eyelid from twitching. It is believed that Hemifacial spasm is caused from serious fatigue and stress or more commonly the stress from blood vessels against your facial nerve. Luckily, this condition is just for the short term and the person suffering this condition will return to normal in just a short span of time.
You have to be aware of the signs indicating that upper eyelid twitch may take place. These include headache, twitching that makes your eyes close tightly, itching, redness, and dryness. If you also experience watering or feeling like there is a sand in your eyes, or when the spasm is painful or last longer, it is advisable that you visit your doctors right away in order to rule out some other reasons or causes.
Once your doctor doesn’t notice any illness or damage to your eye, then maybe the best reason why this condition is occurring is because of stress and too much time exposing to radiation that you get in front of your computer. So, make sure to wear eyeglasses when using your computer. Another thing that you can do is to do is to minimize the use of a computer if it is not your line of work. Eating nutritious foods like fruits and vegetables is also important. Doctors also suggest taking multivitamins every day and seeing to it that you have enough sleep as this will really help in getting rid of upper eyelid twitching.
