Probiotics And Gut Health Facts
Do you have Probiotics inside your body and do you have healthy guts? Do you not know because you have no idea what probiotics are and if you should even have them? Here is a little bit of information that may change how you think about your guts and possibly introduce you to millions of friends that you never knew were inside your body. It may also change the way you feel about bacteria. Bet you did not know that now all bacteria is bad bacteria, there is such a thing as good bacteria.
What is Probiotics?
First of all let us talk a little about probiotics. Probiotics are tiny organisms, or microorganisims, that help with the improvement of your health. They are similar to yeast or bacteria that is found in certain types or kinds of food and in supplements. We all have approximately 500 plus different kinds and types of bacteria in our digestive system. Probiotics are also known as good bacteria because they help keep you healthy. These good bacteria give you this great probiotics that help your immune system and organs so much.
How Many Are Present Now?
Wondering about how many of these are in your body living at this very moment? Well let’s just say there are around 10 trillion cells in one human body. However, there are anywhere from 100 to 400 trillion bacteria in a person with a healthy body. The bacteria in your body weigh about three and a half pounds in comparison to your brain which weighs about three pounds.
Bacteria live in many places on a human body. Bacteria live inside your mouth especially around the gum area. The nasal cavity in your nose is another place bacteria lives. You will find bacteria under your arm pits as well or in any skin folds on your body. Inside your stomach is another house full of bacteria. Bacteria lives inside your genitourinary, also known as your bladder area. Believe it or not there are also bacteria in between your joints. And of course bacteria can be found under your finger nails and your toe nails.
All bacteria are not bad like was said before the good bacteria or probiotics can also help cure or prevent certain medical issues. Probiotics can help with infectious diarrhea, IBS or also known as irritable bowel syndrome, diarrhea associated by antibiotics that have been taken, eczema, and diarrhea caused by other bacteria called C. difficle. Probiotics is also great for boosting and helping out immune system.
C. difficle or clostridium difficle as mentioned above is infects many Americans alone each year, about 250,000 of them. To the patient that took antibiotics but did not work about 91% to 98% had success with fecal transplants. Fecal transplant is known to be the most effective treatments for c. difficle today. Fecal transplant works just like a mega probiotic.