Nutrisystem is a diet plan that promotes portion control and low glycemic index foods. It has an official website in the internet at the present time where people can purchase prepackaged diet meals at affordable prices. The dieters who will register in the dietary program of Nutrisystem will be required to eat five nutritious meals every day. Five supplements with six servings of vegetables and fruits are included in the diet plan of this organization for its new members that are aiming to achieve gradual and effective weight loss benefits in their bodies.
Macronutrients are always present in the prepackaged diet meals of Nutrisystem for its new members. And these macronutrients are divided into three classifications: carbohydrates, protein and fat. These three macronutrients have specific percentages in the prepackaged meals of the stated dietary program. Carbohydrate is fifty five percent and protein is twenty five percent, while fat is twenty percent only in every prepackaged diet meals of Nutrisystem. These percentages of the three macronutrients will introduce to the new members of the organization the real meaning of balanced diet and what comprises it. In this article, the pros and cons of this dietary program called Nutrisystem will be enumerated.
Nutrisystem Pros
The following are the Pros of Nutrisystem as a dietary program for health conscious individuals:
- Variety is always present in the prepackaged diet meals of this dietary program for its members. Therefore, the diet plan of each participant will never be limited to some examples of nutrients only.
- Convenience is always present in the dietary program of Nutrisystem because its prepackaged diet meals contain healthy and nutritious foods that are containing the proper count of macronutrients and calories that each of their members must eat every day.
- Support is always present in the dietary program of Nutrisystem because of its counseling program is available always for 24 hours in their official website.
- Weight loss maintenance and correct portion sizes are part of the benefits of this dietary program to all of its participants.
- Physical exercises are part of the activities in this dietary program.
Nutrisystem Cons
The statements given above embody the pros of Nutrisystem as a dietary plan. Now it’s time to enumerate its cons or disadvantages. The following are the cons of Nutrisystem:
- The price of the prepackaged diet meals of this dietary program is expensive. As of now, the standard price of the prepackaged meals from Nutrisystem is already $350. The prepackaged diet meals that are covered by this price are already good for 28 days. However, the members of this dietary program will be required also to purchase a wide variety of fruits and vegetables that will support the effects of the prepackage meals that Nutrisystem will provide to them. That’s why it will become more expensive.
- The prepackaged diet meals of Nutrisystem are not family-friendly since it is good only for one individual and some people are more interested in well-cooked foods than the prepackaged meals of this dietary program.
- Nutrisystem is not a lifetime dietary program. Its weight loss benefits are useless if the participants are no longer strict with their diets after the program.
