There are many women who are experiencing vaginal odor that makes them less confident, less comfortable and untidy. A foul smelling discharge coming from the vagina means that there has been a bacteria or yeast overgrowth that gives off vaginal odor. There are also several reasons why a woman experiences Vaginal Yeast Infection or Bacterial Vaginosis (BV). One of them is by the hormonal causes or by the foods she eats along with sexually transmitted diseases or overgrowth of bacteria.
Remedies
A vaginal odor is usually accompanied by white or yellowish discharge, irritation, burning sensation and itching. If it does not indicate serious conditions, there several home remedies for vaginal odor that can help you avoi8d a foul smell. Learn some of them and see how it can make you feel fresher and cleaner.
1. Fenugreek
Fenugreek refers to the wonderful herb which is known to cure various conditions such as vaginal odor. It has been highly essential for the health of most women since it is promoting regular menstrual cycles and hormonal balance when consumed regularly. Other herbalists claimed that fenugreek’s properties have been the same with estrogen, or the sex hormone of the female. There are various methods of using fenugreek to cure vaginal odor.
2. Yogurt
One of the best home remedies for vaginal odor is yogurt. Apart from its numerous health benefits, it can also potentially prevent and cure vaginal odor. Since it has been naturally abundant in lactobacillus, healthy bacteria keep the stomach free from any infection and reduce the yeast infection present in the vagina. In addition, lactobacillus restores the normal pH level of the vagina which potentially kills the vaginal odor. Thus, eat some unsweetened plain yogurt daily.
3. Garlic
Garlic has been the most common home remedy for various types of health problems. It is widely known as the natural anti-bacterial herb. Another great thing about it is that it greatly removes vaginal odor since it helps you prevent overgrowth of bad bacteria. Its strong antifungal properties can eliminate fungus that causes yeast infection. As a result, you will only achieve a mild vaginal odor. There are also several options to reduce the foul smell in your vagina through taking garlic.
4. Apple Cider Vinegar
ACV or apple cider vinegar has been an ingredient known for its numerous health benefits as well. Most studies found that ACV is effective in eliminating vaginal infections. Apple Cider Vinegar contains fine anti-microbial and anti-fungal properties that have been responsible for the curative nature. At the same time, ACV can balance the pH levels efficiently that is why it is used in getting rid of the vaginal odor.
5. Tea Tree Oil
Known as a natural antiseptic, tea tree oil is capable of getting rid of bacteria and germs quickly. It only takes a few drops in every use since it has been a very strong antibacterial and antiseptic oil. Mix it with water to cure the vaginal odor.
These home remedies for vaginal odor will help you a lot in maintaining a clean and odor-free vagina. Each of them has distinct ways of usage so it is important to learn how to use them carefully.