Receding gums are one of the common oral problems that are being experienced by thousands of people around the world. This condition, which is also being called as gingival recession, occurs when the roots of the teeth are exposed, which can bring discomfort when eating. It also makes your teeth more sensitive to cold and hot foods as well as acids.
Determining the primary cause of receding gums is the first step to treating this condition. Receding gums can be caused by a progression of a gum disease. Basically, the gum tissue pulls away from the infection as the tissue becomes more and more irritated due to the organisms that cause the gum disease. Improper brushing can also cause the gum to recede. Roughly brushing the teeth can damage the soft tissue, which can become irritated. Other possible causes are having misaligned or crooked teeth, grinding the teeth, and hormonal changes.
Just because there are so many people who are suffering from this condition does not necessarily mean that is it normal. Receding gums should be treated immediately to avoid further complications. Aside from the medications that dentists will prescribe, there are also home remedies for receding gums that you may try. These remedies allow you to treat this condition without worrying about any side effect or your budget.
The Top 5 Home Remedies For Receding Gums
1. Essential Oils
Sesame oil can be used as a mouthwash to remove plaque buildup and toxic substances in the gums. Warming the oil slightly will allow it to be better absorbed. Using sesame oil as a mouthwash also provides your gums with protective covering. Another essential oil that can be used to treat receding gums is the lemon oil. It has mild antiseptic and anti-bacterial qualities. Like the sesame oil, it can also be swished to the mouth. This oil can also promote the growth of new tissues to replace the ones that have been damaged.
2. Virgin Coconut Oil
You can also try virgin coconut oil and tea tree oil. The eucalyptus oil also has anti-inflammatory properties that help in reducing swollen gums. This powerful essential oil can also prevent tooth decay and gum disease that can lead to receding gums when left untreated.
3. Green Tea
Green tea is one of the most useful home remedies for receding gums. It can help reducing gum inflammation and eliminating the bacteria that can cause periodontal problems. You can drink a cup of green tea in the morning to make your teeth and your gums stronger.
4. Clove
Clovers are powerful antiseptic, antifungal, and antimicrobial agent that repair and stimulate the growth of new tissues.
5. Sage Leaves
These home remedies for receding gums work by acting as a tonic for the gums. When rub directly to the teeth and gums, these leaves can treat receding gums. It can also be made as rinsing solution by adding the leaves into a cup of boiling water and steeping for 10 minutes.
These home remedies for receding gums are really helpful in treating this condition. However, since the severity of this condition vary from person to person, it would be best if you consult your dentist first before trying any of these home remedies.
