Overactive bladder leads to conditions that are considered problems to your everyday life. Overactive bladder will take you away from dinner out, vacations, and other social occasions as your overactive bladder triggers you to have a strong urge to urinate at the wrong place and at the wrong time.
Overactive bladder is not a disease, but it could be a symptom of underlying health conditions. Fortunately, home remedies for overactive bladder are available, allowing you to treat the condition at the comfort of your own home.
Home Remedies for Overactive Bladder
- Bladder Training –Bladder training is a treatment for the condition that does not require medication. Set times when to urinate in a day, and do not give in to the strong urge of urination. Experts call this “scheduled voiding” and it can help you in changing the way of using the comfort room.
- Drink Lots of Fluids – Drink 1 liter of pure or boiled water every day. Avoid coffee, sodas, tea, oily and spicy foods, syrups, alcoholic beverages, and sugars.
- Exercises – Exercise to train muscles in your body that can be used to stop urine from going out. To determine which muscle you can use, try to stop urine stream the next time to urinate. This can be difficult at the beginning, but you can do this.
Natural Remedies for Overactive Bladder
- Cleavers – Cleavers has been long used as a primary ingredient of herbal remedies in treating urinary problems as it contains properties that have high diuretic effect. Cleavers also acts as a coating that soothes the inside of the bladder wall, which protects the gland against irritation – one of the primary causes of overactive bladder.
- Cornsilk – Is derived from the silky, hair-like threads of corn stalks. It has been used as a remedy for urinary infections for centuries until present. It delivers a soothing effect along the walls of the urinary tract.
- Horsetail – Horsetail has high diuretic, antioxidant, and anti-inflammatory properties. For many years, people from across the planet have been using horsetail to treat incontinence, kidney and bladder stones, and urinary tract infections.
- Saw Palmetto – Doctors are unsure how exactly saw palmetto works, but it has been said that it has high anti inflammatory properties, which enable it to effectively combat inflammation.
Natural remedies for overactive bladder are safe and effective as they are made from plants. However, it is always necessary to consult your doctor about your urge to use herbal remedies to treat overactive bladder. Being all natural doesn’t mean that they do not pose potential health risks.
In addition, consulting your doctor before trying home remedies for overactive bladder is a must. This not just gives you control in treating the condition, but also allows you to determine the current condition of your body. Knowing your current health condition allows you to determine the things that you need and do not need to do. Plus, this allows you to determine the possible underlying causes that trigger the condition. Through this, you can get the proper treatment for your condition.
