Those people who use their mouth and voice always are prone to have laryngitis. The affected area of the body which is affected by this disease is the throat. This is sometimes caused by an infection in the upper respiratory as well. When your vocal chords are extended when you use it, this will vibrate to produce sound and when it was overused, laryngitis occurs.
If in case you encounter this problem, don’t worry, there is a wide array of possible solutions that you can do for you to get rid of that irritating throat. The good news is that there are home remedies available that you can do before going to a doctor who can offer you less effort, fewer expenses and you can save time as well. You can check-out here some of that options which you can use.
There are a lot of ingredients that you can find in the kitchen that you can utilize in preparing your home made remedy to address your laryngitis problem. Bring back that rock star voice you have and go back to action. So what are you waiting for, you can continue reading and get started:
Laryngitis home remedies
Water – stay adequately hydrated. It could help you moisten the vocal cord and it can serve as a lubricant that could address the swelling and pain. Drink a lot than your usual intake of water.
Tea added with lemon – any kind of tea will work well for laryngitis except those that contains caffeine. You might as well add some lemons as it sooths the swollen vocal cord and it helps increase the saliva flow in your throat.
Vinegar – vinegar can be used to address that throat problem too. On the other hand, you don’t have to drink it but you will just need to gargle it with mixed water. Get an equal amount of water and vinegar on a cup and gargle it two to three times a day. Vinegar is acidic so it has the capability to kill those infectious bacteria present in your throat.
Ginger – You can drink a cup of ginger tea or take a ginger candy. This ingredient is very helpful in any kinds of throat issues. It can help sooth your throat from swelling.
Salt – Add the salt and mix it with a glass of lukewarm water and gargle it. It is very good in sore throat and laryngitis too. Like the vinegar, it can kill some bacteria present on the infected area.
Lemon – lemon is a natural source of acid which is very helpful in addressing laryngitis. You can add it with tea or even plain water then down a glass of it.
So there, you can use those ingredients and have a throat free of irritation and swelling. Having that problem can be intimidating and embarrassing so it is important that you raise your awareness on how to get rid of that issue. Good thing that you drop by on this page and read some of those useful tips.
