Diatomaceous earth is considered as among the best minerals that aid in improving the health and in cleansing the body. Today, this mineral is already used as supplements, which is also the secret that was well kept for so many years. Diatomaceous earth is a food supplement also called DE. It is a natural substance rich in natural silica, also a mineral that is documented to provide numerous health benefits. As more researches are conducted, the more health benefits are also being discovered.
This natural ‘food’ supplement is a naturally formed sedimentary mineral that comes from the remains of those that were once algae called as diatoms and oceanic unicellular shells. Diatoms are also referred to as the spiny honeycombs of the ocean, which are more than thirty million years old. These are formed after the algae-like plants have died. Once these formed-minerals are mined, it is seen in the form of white siliceous powder. Some of the primary diatomaceous earth health benefits are:
The Top 3 Health Benefits of Diatomaceous Earth
1. Stopping the Development of Osteoporosis
Vitamin D and calcium are necessary to strengthen the bone. However, these are not enough for its growth and in the development of its flexibility, density and strength. It also needs another mineral for the absorption of these. Without this mineral, the presence of these will be useless. For the calcium to be absorbed and used, it needs the presence of silica. From the recent studies made, it was also found out that calcium results in the opposite of what everyone knows about its benefit for the bones. These studies show that instead of aiding in what it was known to do, it helps more in the acceleration of the degenerative process concerning osteoporosis. However, with the silica present in diatomaceous earth, damaged bones are repaired.
2. Prevent the Risk of Developing Alzheimer’s
Researchers and scientists have long made a hypothesis that the development of this disease has something to do with the aluminum build up in the brain. However, it was found out that the presence of silica can reduce aluminum accumulation. There was an experiment made in which water supplies laced aluminum were added with silica. The result was that it slowed down the absorption of aluminum. The excretion of the mineral through urination was also increased while the aluminum concentration in the brain was lowered. Thus, silica is significant in supporting neurological health.
3. Improved Lung and Heart Health
One of the diatomaceous earth health benefits is its ability to thwart the effects of a coronary disease. It does this by stimulating the blood vessels. As the person ages, the presence of silica from the aorta slowly disappears as well. Hence, it results in the weakening of the significant connective tissues. This now leads to the risk of having cardiac arrest. The good thing is that diatomaceous earth has the ability to lower the cholesterol levels by means of plaque removal and by keeping the veins and arteries supple.
These are just some of the diatomaceous earth health benefits and there are more that are being discovered in every research made. The benefits only show that even the most impossible thing present on earth has something that can help with people’s health.
