Do you notice the different health problems that are starting in your body recently? Are you willing to go alternative with how you would resolve the issues? Then it is time that you get introduced to coffee enema. Just like other enemas that an expert would recommend, the entire process would involve the insertion of coffee to from your anus through your rectum and to your colon. You are sending the coffee directly to your colon instead of your stomach, which helps in making your body absorb the benefits of coffee immediately and circulate it throughout your body.
6 Benefits of Coffee Enemas
When talking about benefits for your overall health benefits with using alternative medicines, then you should start learning about the coffee enema benefits as you include it in your daily meals:
1. Increase the production of glutathione. Because of the increase in the palmitic acids that are brought by lightly roasted enema coffee, the most essential enzymes of detoxification called as the GST or glutathione-s-transferase is stimulated. This helps in improving the detoxification capability of the body and be able to flush out all the toxins from your body.
2. Promotes the stimulation of bile flow. Given that bile is known to store a high amount of toxins, caffeine from the coffee enema will help in stimulating your gallbladder and release all the toxic bile from the body. Once the enemas are performed properly, the toxic bile will be washed out from your system through your colon.
3. Improves the stimulation of bowel movement. As the water from the coffee enema stretches the colon, this will also help in the stimulation of the stretch receptors found in your colon. It will send signals to the body that you will have a bowel movement and will allow you to do so and end your problems with constipation.
4. Increase the circulation within the body. To increase the circulation in the body, the compounds Theobromine found in the caffeine will help in dilating the blood vessels. This will help in reducing the cellular waste in your body, stimulate your cellular metabolism as well as eliminate all toxins that are found in the body. You can get a high amount of this compound in Robusta or Arabica coffees that are roasted lightly.
5. Provides a lot of antioxidants. Again, caffeine contains a lot of antioxidants and being able to take it regularly will give you the ease of dealing with your needs in removing all toxins in your body.
6. Reduces pain in your body. It is one of the most significant coffee enema benefits that you can get when you do coffee enema regularly. This may be due to the increased and improved circulation in your body, bile flow and eliminated toxins.
All of these benefits you can get when you try doing coffee enema and make it a part of your usual routine. It may be gross at first but once you get used to it and experienced its benefits, you are sure to make it a habit to do it every week and even recommend it to your friends and family.
