Cacao tree seed also known as cacao beans have had received lots of attention at the past few days because of its suggested health advantages. It has been verified by the test called Oxygen Radical Absorbance Capacity or shortly known as ORAX, which one spoonful of cacao powder contains more than 25000 antioxidants.
Cacao powder provides lots of healthy benefits here are just some of the essential benefits of taking cacao powder.
The Benefits of Cacao Powder
- Lots of Anti-Oxidants Properties – Cacao powder contains lots of antioxidants properties that protect you from damaging free radicals or unpaired electrons. These unpaired electrons generate energy to make you feel active and lively. This also safeguard you against infection, therefore they are essential for life. The main issue is that one electron requires being in a pair. This match up through stealing other and so more individual electrons are created. It’s when the new electrons are created you get issues, as harm is resulted to the nearby cells. Antioxidants found in cacao powder defence the body from getting illness. They eliminate free radicals which cause various kinds of illness. The free radical protection system requires Vitamin E and Vitamin C. The only issue that you can’t generate these essential vitamins, you need to find a good source of these vitamins that can be found from taking cacao powder. Other kinds of antioxidants present in cacao powder are bête carotene, carotene, zinc, magnesium and selenium.
- Packed with Essential Nutrients – Cacao powder is filled with essential nutrients such as copper, calcium, potassium, magnesium, phosphorus, zinc as well as sodium. This is also a good source of flavanoids. Researches shows that flavanoids have many health benefits that take account of anti cancer, anti allergic, anti cancer, anti inflammatory, antioxidant ad well as anti viral properties.
- Superfood – It is true that cacao powder is considered as a super food. This is also a sweet tooth alternative and a good alternative option for chocolate lovers. Dark chocolate health benefits have been documented, but cacao powder just outclasses this or some kind of super food that is based on the high antioxidant levels.
- Cacao Butter Oil – It is eliminated upon pressing and the cake like residue of the cacao is ground into a smooth powder. The process of powdering happens in a controlled setting that ensures that the level of temperature is lower. Through keeping a lower temperature this keep the nutritional potency intact. When cacao powder is process through this way it enhances its health benefits.
Once combine with fruit or something with an organic sweetness that flavor is released. On the other hand, once you put in the powder to dairy food this does hold back the capability of the body to assimilate the essential nutrients. Therefore, for best outcomes the cacao powder is best to eat raw.
Cacao powder is simple and mouth watering addition to the diet and it could make a good deal of disparity to the nutritional intake. This powder is really mouth watering super food which should not be taken for granted.
