Bleeding gums are often a sign of a mild case of gum disease. Although the condition is common, it is still a concern that needs to be addressed before the issue progresses into a serious dental problem. The good news is that there are plenty of home remedies for bleeding gums that can help you eliminate the problem quickly and in the comfort of your own home.
Remedies
Clove Oil
Clove oil is often regarded as one of the most effective home treatments for gum issues and gingivitis. Clove has powerful antibacterial and anti-inflammatory properties that can help strengthen and heal the gums.
To eliminate gum bleeding, apply the oil to your gums and massage for one to two minutes. Alternatively, you can chew on a whole clove. It’s perfectly normal to experience a burning sensation when applying the treatment. This is an indicator that the clove is working as intended.
Vitamin C Foods
A deficiency in vitamin C can lead to gum issues and gingivitis. Foods like lemons, oranges, broccoli, kiwi, pineapple, red peppers and tomatoes are all rich in vitamin C. Consuming more of these foods will help eliminate gum bleeding while strengthening your immune system. If you prefer not to eat these foods, you can also use a high quality vitamin C supplement.
Gargle with Salt Water
Salt water gargles have been used for centuries to keep the mouth clean and heal oral infections. This is one of the simplest home remedies for bleeding gums, and it’s one of the most effective.
Simply combine warm water with sea salt and gargle with the solution three times per day. Avoid using hot water as this may scald your mouth.
Black Seed Oil
Black seed oil has been used to treat a variety of different conditions. Its anti-microbial properties help eliminate bad bacteria and heal infections.
To help eliminate bleeding gums, massage your gums with a few drops of the oil after brushing. Alternatively, you can use the oil as a mouthwash or add a few drops to a glass of warm water.
Garlic and Honey Paste
Both garlic and honey contain powerful antibacterial properties. When the two are combined, they create a potent antibacterial solution that can put an end to your bleeding gums.
Simply rub the garlic and honey paste onto your gums and massage for one to two minutes. It’s not uncommon to feel a burning sensation after applying the solution. If the sensation is too strong, try only using half of a clove instead of a whole clove.
Tea Tree Oil Mouthwash
Tea tree oil is one of the most effective antibacterial essential oils you can buy. When used as a mouthwash, it can help reduce gum bleeding and help strengthen your teeth.
To create a mouthwash, add one to two drops of tea tree oil to warm water. Swish the solution around in your mouth for 30 seconds before spitting it out. You can also add the oil to your toothpaste and brush three times each day. Just be careful not to ingest the oil as it is not designed to be taken internally.
Aloe Vera
Aloe Vera is often used to treat skin conditions, but it can also help fight off bacteria in the mouth. At the same time, Aloe Vera reduces inflammation and speeds up the healing process.
To reduce or eliminate bleeding, apply Aloe Vera gel to your gums after brushing and massage for two minutes. Swish with a saltwater solution after each application for best results.
Brushing and Flossing Regularly
Regular brushing and flossing is the best way to get rid of and prevent bleeding gums. Brushing and flossing should be done together three times per day. Take care not to brush too hard or too aggressively as this could make the problem worse.
Hydrogen Peroxide
Hydrogen peroxide is a simple and inexpensive solution to get rid to bleeding gums. Create a mixture of equal parts hydrogen peroxide and water, and rinse your mouth with the solution after brushing. Do not swallow the mixture and make sure that you use a standardized 3% hydrogen peroxide solution. You can purchase hydrogen peroxide in any local drug store.
Baking Soda
Baking soda neutralizes acid to prevent bad bacteria from flourishing in your mouth. This bad bacteria is what causes the bleeding each time your brush your teeth.
Mix a teaspoon of baking soda with a few drops of water to create a paste. Apply the paste to your upper and lower gums. The mixture will have a bitter or salty taste that most people find unpleasant. However, it will greatly reduce or eliminate your gum bleeding. If you can’t stand the taste of the solution, you can purchase a toothpaste that contains baking soda.
Maintaining a good routine of brushing and flossing three times per day will help you get rid of your bleeding gums once and for all. Combined with the remedies above, you can start healing your gums and keep gingivitis at bay.
