Archives for September 2014

Trampolines aren't just for the kids! You can bounce your way to better health if you know the proper way to do it. Trampolines improve your … [Read more...] about Calories Burned Jumping On Trampoline

Ice skating is a very popular winter sport, it is fun to glide across the ice, but does it burn calories? Ice skating is considered a low impact … [Read more...] about Calories Burned Ice Skating

Rock climbing is an intense, full body activity that is absolutely awesome for your entire body! Rock climbing has a tremendous effect on your … [Read more...] about Calories Burned Rock Climbing

When the fall season is upon us we are greeted by many wonderful things, crisp air, football games, bon fires, and of course, those leaves falling all … [Read more...] about Calories Burned Raking Leaves

Walking is one of the most basic and common forms of exercise. It has many health benefits including calorie burning, helps to maintain a healthy body … [Read more...] about Calories Burned Walking 4 Miles