Archives for September 2014

Horseback riding is an activity that dates back as far as we know, and it has many awesome benefits to your health as well. Horse riding improves your … [Read more...] about Calories Burned Horseback Riding

Sit ups are taking fitness and exercise back to it's bare basics. This basic move hits your abdominal muscles, and they hit them hard but they also … [Read more...] about Calories Burned Sit Ups

Kettle bell is an exercise that is growing rapidly in popularity. The kettle bell is a rounded weight with a handle that is used in a variety of … [Read more...] about Kettlebell Calories Burned

Washing the car is an unavoidable chore that if done by hand can burn some major calories. You are required to rinse, wipe, and scrub the car which … [Read more...] about Calories Burned Washing Your Car

Treading water is a very common form of exercise for people in the water. Treading simply means keeping yourself floating and not actually swimming. … [Read more...] about Calories Burned Treading Water