Nugenix is a dietary supplement which claims it can boost your free testosterone levels. Using natural ingredients to support this process, taking the product regularly may boost your libido, improve intimacy with your significant other or partner, improve blood flow throughout your body, and improve overall fitness.
There are five key ingredients which form the foundation of Nugenix.
- Fenugreek extract (testofen and Tribulus Terrestris) to promote increased libido.
- Zinc to help with cell repair while supporting the health of your reproductive system.
- L-Citrulline Malate to relax blood vessels.
- Vitamin B6 to improve red blood cell formation.
- Vitamin B12 to promote better digestion while encouraging more energy.
Nugenix won the 2013 Innovation Award from GNC because of how well it seems to work for people who use it. The recommended dose is 3 capsules daily, taken on an empty stomach.
If you’re thinking about adding this supplement to your daily routine, then here are the pros and cons of Nugenix to think about.
List of the Pros of Nugenix
1. It uses an organic blend of ingredients.
You’re using a key blend of organic, natural ingredients when taking Nugenix. There are no chemicals or fillers that become problematic for some users like other products tend to struggle with over time. You only take one serving of this supplement each day (3 capsules) then move on with what you need to do. That means the routine is easy to follow, the product can begin working right away, and you’ve got a good chance to experience results.
2. Nugenix is very easy to use.
When you take this supplement, the key to its success is to take it on an empty stomach. If you take medications or other supplements, you may need to adjust when the other items are taken. The instructions are easy to follow, there aren’t specific food groups you must take the product with, and the process is simple. Get up in the morning, take your Nugenix, and you’re ready to go.
Always speak with your doctor about your plans to take a supplement like Nugenix to ensure there aren’t any negative interactions that may occur.
3. It can boost your free testosterone levels.
Does Nugenix work? As with any natural supplement, you’ll find that some people swear by this product, while others say that it is nothing more than a scam. At the time of this writing, the listing on GNC’s website indicated 245 reviews of the product with an average score of 3.6. There is a mixed set of reactions, which verified users both complementing the results they have seen or said that they haven’t seen a change in 6+ weeks. As with any product of this type, the supplement may react better with some people more than others.
4. There may be skin health benefits associated with Nugenix.
When you take this supplement, you may discover that there is better skin elasticity as the hormone levels in your body are regulated. Some people report that their skin feels “thicker,” while others notice fewer pigmentation issues, wrinkling, and other signs of aging. This benefit is not something which presents itself immediately, so continued use of Nugenix is required if you’re interested in this potential outcome.
5. It may treat erectile dysfunction issues in some men.
Taking DHEA for 6-8 months improves the symptoms of erectile dysfunction in some men. You should not take this supplement for ED unless approved by your doctor if you’ve been diagnosed with Type 2 diabetes.
6. There may be an osteoporosis benefit.
As people age, their hormone levels begin decreasing. By taking a supplement like Nugenix, some of the missing hormones can be replaced, even with a free testosterone product. For women especially, taking a supplement like this offers the potential to increase bone density with continued use. That makes the bones become less brittle over time, reducing the threat of impact injuries because of thinning structures.
7. It may offer improvements in brain function.
By supporting DHEA and more free testosterone, Nugenix may create memory improvements by inhibiting the stress hormone cortisol. This process stimulates neurons, making easier to complete cognitive tasks and increase working memory. It may also support connections between the memory center with the rest of the brain to improve information retention and recall, visual awareness, and attention to detail.
8. Nugenix may help some people with weight problems.
When obese men take a product which supports DHEA in the body, then they see reduced blood insulin levels over time. This result encourages weight loss, lower cholesterol levels, and improved energy use. Women see a similar result in reverse when taking a product like this while struggling with an eating disorder. Both groups saw improved mood stability while their weight stabilized, which then promoted lower insulin resistance. To achieve results, however, up to 6 months of replacement therapy could be required.
9. It may improve the quality and quantity of sleep.
When DHEA levels are supported as people age, then their sleep improves over time. There is a noticeable increase in REM sleep when taking supplements like Nugenix in some individuals, which further improves their memory storage. It also protects against inflammation in the body, helping the colon restore itself while balancing immune responses which may damage the digestive system. The effect is powerful enough that it can even reduce inflammation found in air passageways.
10. It supports natural hormone production within the body.
By increasing the levels of free testosterone in the body, there is a greater possibility of having more of the hormone become bonded. There are no food sources of DHEA or similar support because it is produced by the adrenal glands. The only option is a wild yam that contains a substance which is similar to it, which is used to make synthetic DHEA in laboratories. By taking this product regularly, you can support regular hormone production levels, which allows you to experience higher energy levels.
List of the Cons of Nugenix
1. It is an expensive supplement.
If you purchase Nugenix through GNC (which is the primary authorized seller of the supplement), then you’ll be paying $57.99 for a 1-month supply. You have the option to save 10% and receive free shipping when you choose a monthly auto-delivery, which can be canceled at any time. That means you’ll still be paying more than $600 per year for this supplement, which is a cost that some households can’t support – even if results happen with this product.
2. The availability of Nugenix outside of the United States is limited.
Nugenix contains DHEA, which is a natural hormone the body uses to regulate the aging process. Promoters suggest it can strengthen the immune system as well. It has been a controlled drug in Canada since 1992. Because it may change the hormone profile of the individual, Health Canada does not allow it to be sold over-the-counter.
As reported by the CBC, their statement is clear. DHEA “can cause higher than normal levels of male and female hormones in the body, and that could increase the risk of prostate, breast, ovarian, and other hormone-sensitive cancers.”
3. It contains very high levels of Vitamin B12.
Because Vitamin B12 is a water-soluble nutrient, taking high levels of it is considered generally safe. There has not been a tolerable upper intake level established for the vitamin since the body removes what it doesn’t use. There are studies which suggest high doses, like the 833% of the daily recommended allowance provided by Nugenix offer, can lead to rosacea outbreaks, acne, and concerns with kidney function. People who take high-dose B vitamins are also at a greater risk of experiencing a stroke, heart attack, or premature death.
4. There are potential side effects to consider.
When using a Nugenix product containing DHEA, there are several side effects to consider before going ahead with a supplement series. If you have high cholesterol levels or a diagnosed condition which affects how the heart is supplied with blood, then you may notice reductions of HDL cholesterol levels. It may also worse specific psychiatric disorders, increase the risk of mania, and stimulate hair growth in unwanted places.
Although Nugenix may not cause any effects in some people who take it, others may see increased androgen levels, creating a steroid-like effect. Anyone who currently has cancer or is at-risk of the disease should consider an alternative product.
5. It shouldn’t be used with other hormone replacement therapies.
You should not use Nugenix if you’re already taking a testosterone or estrogen supplement. Combining DHEA support products with hormone therapies may cause unwanted symptoms of excess hormones, which can cause headaches, insomnia, and nausea. Men who take testosterone and DHEA support may experience gynecomastia and reduced sperm counts. Think of this supplement as a way to see if hormone support could reverse the health issues you see or support stronger, longer workout sessions before moving to formal testosterone or estrogen therapies.
6. There may be medication interactions which prohibit its use.
DHEA support products are not recommended when you’re taking prescribed antipsychotic medication. It may reduce the effects that drugs like Fazaclo and Clozaril have on the body. You should avoid Nugenix if you’re already taking anti-seizure medications like Epitol, Carbatrol, or Tegretol for the same reason. People taking lithium should consult with their doctor before taking this supplement. It may also create negative interactions with specific sedatives that depress the nervous system.
7. You may notice other skin disorders when taking Nugenix.
People who take a product like Nugenix and are sensitive to skin health issues may discover uncomfortable symptoms develop over time with the product. Some men have described a rash-like issue under their arms or around their groin when taking DHEA support products. This issue tends to be more likely when there are weight issues being addressed with the product. Rough, bumpy skin may appear around the arms too.
The pros and cons of Nugenix must be evaluated carefully to determine if this supplement could meet your needs. Although there are benefits and researched outcomes associated with the ingredients listed in this product, you must be aware of the potential side effects as well. If you’re looking for a way to improve your libido without using prescription items, then this product may be a solution. Speak with your doctor about any potential medication interactions before taking this or any other.